If balancing athletics and your regular life feels hard or overwhelming, you are not alone and there are things you can do to relieve that pressure.
Winnipeg Jets forward Gabriel Vilardi has openly discussed his long-term battle with anxiety and panic attacks, which began at age 11 and caused him to miss six months of school.
Numerous injuries have prevented me from doing the thing I love most: running.
Kamila Tan, a beach volleyball player, shares her experience of being an athlete with an eating disorder and how the Eating Disorders Treatment and Research Program at UC San Diego…
Mental health and endurance sport researcher Jill Colangelo breaks down a study on how endurance athletes misuse food and exercise.