Which supplements truly help athlete mental health? Look at this review on creatine, omega-3s, vitamin D, magnesium, and adaptogens, plus safety and dosing.
Dr. Daniel’s session underscored the critical link between mental well-being and performance, safety, and longevity in the sport.
Former competitive ice dancer Matilda Friend struggled with body image issues and disordered eating throughout her career.
A look at identity, performance, and the hidden cost of silence in athletics.
Corey Hirsch experienced burnout while playing in the NHL, he learned some tools to help overcome it.
In an exclusive interview with Meet the Press, former Olympic Swimmer Michael Phelps reflects on his struggle with depression during the Olympics.