The Johns Hopkins Newsletter, Ace Van Atta
Covers warning signs, medical and mental health consequences, and how trusted adults can approach the topic sensitively with a young athlete. Written accessibly for parents and coaches.
Hopkins sleep experts explain why teens need more sleep than adults, how to recognize deprivation, and practical steps parents can take — including how poor sleep connects to depression and…
Men’s Health, Jocelyn Solis-Moreira
A Hopkins All Children’s psychologist walks through what normal teen stress looks like versus an anxiety disorder, covering signs to watch for, when to seek help, and practical tips for…
A Hopkins sports psychologist explains how to spot anxiety, depression, and burnout in young athletes — and how parents and coaches can have helpful conversations and build resilience. Read the…