Solomon Thomas and his parents Martha Thomas and Chris Thomas tell their story to ESPN about the loss of their sister and daughter Ella Elizabeth Thomas.
It’s a delicate balance between required sports practices and the need for your child to get the sleep they need.
As a coach, you can help athletes build lasting confidence rooted in effort, resilience, and self-worth.
As a former professional athlete for the Philadelphia Flyers — and a current mental health advocate for Pennsylvania Behavioral Health Center — I have had the privilege of using my…
Research data illustrate mental health concerns among student-athletes and coaches.