Discover how inclusive sports and working out boost mood, reduce stigma, and help people of all sizes build resilience, connection, and lasting health.
Recruited on Instagram by Elana Meyers Taylor, the Notre Dame track champion only took up bobsled last year. But it’s far from the biggest challenge she’s had to overcome.
By AFH Wellbeing Ambassador and World Cup Alpine Ski Racer, Alice Merryweather For a large portion of my athletic career, I equated grinding and suffering with working hard. I feared…
The demands of elite Paralympic competition not only require peak physical fitness but also strong mental health and resilience
“I can’t waste energy anymore hiding this,” Woodland said, his voice steady but weighted with emotion. “I have PTSD.”
With a potential casino inside every phone and computer, a rising chorus of experts who study problem gambling and addiction are ringing the alarm.