Former competitive ice dancer Matilda Friend struggled with body image issues and disordered eating throughout her career.
A look at identity, performance, and the hidden cost of silence in athletics.
Corey Hirsch experienced burnout while playing in the NHL, he learned some tools to help overcome it.
In an exclusive interview with Meet the Press, former Olympic Swimmer Michael Phelps reflects on his struggle with depression during the Olympics.
Here are four ways to take care of your mental health as a student athlete.
If balancing athletics and your regular life feels hard or overwhelming, you are not alone and there are things you can do to relieve that pressure.