Wellbeing Resources Archive - Page 13 of 44 - Athletes for Hope

Wellbeing Resources

Teen Suicide

A clear, parent-focused guide to recognizing suicide warning signs in teens, understanding the connection to depression, and knowing exactly when and how to act — including crisis line numbers.

Read

Eating Disorders in Children and Adolescents

Covers warning signs, medical and mental health consequences, and how trusted adults can approach the topic sensitively with a young athlete. Written accessibly for parents and coaches.

Read

Teenagers and Sleep: How Much Sleep Is Enough?

Hopkins sleep experts explain why teens need more sleep than adults, how to recognize deprivation, and practical steps parents can take — including how poor sleep connects to depression and…

Read

Anxiety and Stress in Teens

A Hopkins All Children’s psychologist walks through what normal teen stress looks like versus an anxiety disorder, covering signs to watch for, when to seek help, and practical tips for…

Read