In this second video, Dr. Sirois, teaches us an effective and easy to apply technique for moments when we find our minds spinning into negativity.
Dr. Maria Sirois shares the foundational perspective true for the most resilient of us: the ability we each have to manage what is difficult while consciously pivoting toward that which is…
A guide for coaches, parents, and caregivers to support youth athletes, by the Mental Health Coalition & Kicking The Stigma.
“I want to encourage others to seek help whenever they are down.” – AJ Brown
Cleveland Cavaliers All-Star Kevin Love sits down with Jackie MacMullan to discuss suffering with anxiety and depression, having his first panic attack on November 5th, 2017 and how he can…
Solomon Thomas and his parents Martha Thomas and Chris Thomas tell their story to ESPN about the loss of their sister and daughter Ella Elizabeth Thomas.