Mental Wellness Archives - Athletes for Hope

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AFH News

AFH Transforms Popular AFH Fit Program

As Athletes for Hope continues to evolve and adapt to the ever-changing needs of students across the country, we are thrilled to announce that the AFH Fit Program has undergone a transformation this summer and will now be known as the CHAMPS Program.

Originally created to address the critical issue of childhood obesity, AFH Fit has been a part of hundreds of classrooms nationwide, impacting hundreds of thousands of kids. As the need for mental wellness in schools grows, AFH Fit has combined with our H.E.A.R.T. Curriculum to put children’s mental and physical well-being first.

Only one in four children in the U.S. is getting the recommended amount of physical activity each day. Getting kids moving – no matter the time of year – is important now more than ever as rates of depression and anxiety in youth have surged, a trend that has only intensified due to changes and stressors since the COVID-19 pandemic (www.childrenscolorado.org, 2023). According to Mental Health America, as of 2022 over 10% of America’s youth have severe major depression with approximately 15% having experienced a major depressive episode within the previous year.

Leveraging the structure of AFH Fit, the CHAMPS curriculum will integrate mental wellness lessons alongside our existing physical movement and leadership activities, creating a holistic approach to youth well-being. Program participants can expect to see brand new on-demand videos, student workbooks, and teacher guides that pair with each of the 6 sessions following the curriculum brought to them by professional, Olympic, Paralympic, and collegiate athletes.

Courage | Honesty | Accountability | Mindfulness | Positivity | Strength

The monthly sessions reinforce the importance of physical activity, and children’s mental wellness, help to identify helpful behaviors and practices that promote daily mental health, and create a setting for open conversations about what wellness means for kids.

If you are a teacher who is interested in bringing an athlete to your classroom this fall (virtually or in-person), please fill out this signup form by September 29, 2023.