Hi! My name is Anushka Nag, and I’m a competitive recurve archer + brain injury advocate atLambert High School. I’m an avid cook and baker, and I LOVE hiking! When…
by Mena Mirhom, MD, FAPA, AFH Chief Wellbeing Officer The Winter Olympics showcase extraordinary physical precision. What they also reveal, increasingly, is something just as powerful: the psychological cost of…
By Mena Mirhom, MD, FAPA & AFH Chief Wellbeing Officer A national conversation will often begin with a local one. Everyone wants thriving emotional and psychological health. At times, it…
Jay Kennedy, MS, LMSW Joycelyn (Jay) Kennedy is an Athletes for Hope Athlete Mental Health Research Fellow. She is a Licensed Master Social Worker and Ph.D. student in Kinesiology and…
By AJ Pedro, Former College Wrestler, Ironman Athlete, and AMHA Athlete Advisory Committee Chair EARLY BEGINNINGS AND SETBACKS As an athlete I have always understood the importance of putting the…
Kennedy Collins, M.A., LPC Associate Athletes for Hope Athlete Mental Health Research Fellow Winter isn’t just colder, it can feel heavier too. As daylight decreases and routines shift, athletes may notice…