Adaptive and para athletes commonly experience mental health symptoms and disorders accompanied by unique challenges that are often overlooked or normalized due to disability stigma.
This article outlines expert consensus that cannabis does not enhance performance, can pose health risks, and that colleges should use evidence‑based education and harm‑reduction strategies to prevent, identify, and manage…
As a professional boxer, I trained relentlessly, pushed my body to its limits, and chased the dream of becoming a world champion. But there was one fight I didn’t know…
Eating disorders pose a significant risk to athletes’ health, highlighting the urgent need for awareness, support, and compassionate change in sports culture.
In this second video, Dr. Sirois, teaches us an effective and easy to apply technique for moments when we find our minds spinning into negativity.
Dr. Maria Sirois shares the foundational perspective true for the most resilient of us: the ability we each have to manage what is difficult while consciously pivoting toward that which is…