Source: American Psychological Association While burnout represents a mental health-related problem on its own, it has also been suggested to pave the way for further health problems.
Source: American Psychological Association, Jamie Shapiro, PhD How do sport psychologists work with athletes?
Author: Ayden Jent U.S. Paralympian Ayden Jent shares a mental health tip that’s been with him for years: music.
Source: Psychiatric Times, Dr. Mirhom, Malea Jackson Emerging evidence shows eating disorders in male athletes are widely underrecognized, as screening tools built around female presentations overlook muscularity-driven behaviors like compulsive…
Source: Psychiatric Times, Dr. Mirhom, Brandee Perry Concussion recovery in teen athletes often masks anxiety or depression; learn warning signs, screening tips, and safer return-to-play steps.
Source: Bella Witt AFH Wellbeing Ambassador and UCLA track & field athlete Bella Witt reminds us that we can’t control everything – but we can control how we prepare, how…