Having a professional to give me resources to handle my anxiety has been helpful! Find someone to talk to. You don’t have to carry the load alone. 3views General mental health Kendall Ellis Related Videos Tips to Practice Mindfulness with Collegiate Athlete Jillian Martinez Positively Shifting Your Mindset with former USWNT Soccer Player Shannon Boxx The Importance of Asking for a Mental Health Break with Long Jump Legend Norris Frederick The Importance of Asking for a Mental Health Break with Long Jump Legend Norris Frederick Finding Self-Care Methods that Work for You w/ NFL Player Chris Paul The Power of Choosing Yourself with Pro Soccer Player Jack Beer 3 Tips for Self-Care with Pro Soccer Player Megan Montefusco «12Page 2 of 2