Take care of yourself mentally and physically. Take a moment to check in with yourself each day. 3views General mental health Sylvia Hoffman Related Videos Tips to Practice Mindfulness with Collegiate Athlete Jillian Martinez Positively Shifting Your Mindset with former USWNT Soccer Player Shannon Boxx The Importance of Asking for a Mental Health Break with Long Jump Legend Norris Frederick The Importance of Asking for a Mental Health Break with Long Jump Legend Norris Frederick Finding Self-Care Methods that Work for You w/ NFL Player Chris Paul The Power of Choosing Yourself with Pro Soccer Player Jack Beer 3 Tips for Self-Care with Pro Soccer Player Megan Montefusco «12Page 2 of 2
