Here’s how athletes get better rest when it really counts.
Type: Article
Olympic Coaches Share Their Secrets for Boosting Mental Performance
Use these top strategies for resilience and focus in any situation.
When Grief Enters the Locker Room
Grief in sport settings affects identity, performance, and psychological safety.
Breezy Johnson’s journey to Milan overcoming injury and chasing Olympic dreams
Breezy Johnson, an Olympic alpine skier, is determined to overcome injuries and seize her chance at a medal in the upcoming Winter Games in Milan, showcasing her perseverance and grit as she aims for the podium.
Eight years after tragic passing, Tyler Hilinski’s legacy endures
Tyler’s parents, Mark and Kym, continue to run Hilinski’s Hope, a movement directed toward helping student-athletes struggling with mental health issues.
Eating Disorders in the Athletic Field
This blog post will explore the prevalence of eating disorders in athletes, examine contributing factors and discuss potential interventions to support healthier practices in the sports community.
Winter Olympics and Sports Psychiatry Today
International sporting events often bring conversations about athlete mental health into the public eye, and here our contributors discuss a variety of ways psychiatry is essential in sports.
COACH TIPS FOR WORKING WITH OFFICIALS
It’s important for coaches to model actions that create a positive sports environment by treating officials with understanding and dignity.
None of This Was Supposed To Happen
Without that brotherhood of football, I never would have made it.
You’re Far More Than an Athlete
How youth sports overtraining can lead to burnout, injury, and poor performance.
Senators’ Linus Ullmark opens up about personal leave: ‘I felt like I lost myself’
Ottawa Senators goaltender Linus Ullmark took a personal leave of absence in early 2026 to address serious mental health struggles, including severe anxiety and panic attacks.
How Olympic Hockey Star Hilary Knight Keeps Her Chill On And Off The Ice
“If I prepare the right way, and if I can wrangle these skill sets, then I belong anywhere.”
Acute Sleep Medications for Professional Athletes
In this article, explore effective strategies for managing sleep disturbances in elite athletes, focusing on pharmacologic and nonpharmacologic interventions.
How sport psychologists are helping Olympians in Italy
Psychologists address mental health issues and train athletes to strengthen their mind like a muscle alongside the body
How to Help Your Child See Themselves as More Than an Athlete
A dedication to sport is great, but an all-encompassing obsession isn’t.
Anxiety’s impact on athletic performance
When nervousness intensifies beyond a window of tolerance to heightened levels of anxiety, athletic performance can decline.