If you need to take a break, don’t hesistate to ask or speak up. Take your mental health seriously! 4views General mental health Related Videos The Importance of Self-Discovery with Olympian Manteo Mitchell Tips to Practice Mindfulness with Collegiate Athlete Jillian Martinez Positively Shifting Your Mindset with former USWNT Soccer Player Shannon Boxx The Importance of Asking for a Mental Health Break with Long Jump Legend Norris Frederick Finding Self-Care Methods that Work for You w/ NFL Player Chris Paul The Power of Choosing Yourself with Pro Soccer Player Jack Beer 3 Tips for Self-Care with Pro Soccer Player Megan Montefusco «12Page 2 of 2