If you need a day off to reset, communicate with your coaches and do what you need to do. 4views General mental health Jestena Mattson Related Videos Tips to Practice Mindfulness with Collegiate Athlete Jillian Martinez Positively Shifting Your Mindset with former USWNT Soccer Player Shannon Boxx The Importance of Asking for a Mental Health Break with Long Jump Legend Norris Frederick The Importance of Asking for a Mental Health Break with Long Jump Legend Norris Frederick Finding Self-Care Methods that Work for You w/ NFL Player Chris Paul The Power of Choosing Yourself with Pro Soccer Player Jack Beer 3 Tips for Self-Care with Pro Soccer Player Megan Montefusco «12Page 2 of 2
