Don’t get overwhelmed by the big picture – break things down into small steps. Give yourself grace and try your best again tomorrow. 4views General mental health Shannon Box Related Videos The Importance of Self-Discovery with Olympian Manteo Mitchell Tips to Practice Mindfulness with Collegiate Athlete Jillian Martinez The Importance of Asking for a Mental Health Break with Long Jump Legend Norris Frederick The Importance of Asking for a Mental Health Break with Long Jump Legend Norris Frederick Finding Self-Care Methods that Work for You w/ NFL Player Chris Paul The Power of Choosing Yourself with Pro Soccer Player Jack Beer 3 Tips for Self-Care with Pro Soccer Player Megan Montefusco «12Page 2 of 2
