Try to find and identify the self-care methods that work for you – video games, going outside, practicing box breathing, etc. 3views General mental health chris paul Related Videos The Importance of Self-Discovery with Olympian Manteo Mitchell Tips to Practice Mindfulness with Collegiate Athlete Jillian Martinez Positively Shifting Your Mindset with former USWNT Soccer Player Shannon Boxx The Importance of Asking for a Mental Health Break with Long Jump Legend Norris Frederick The Importance of Asking for a Mental Health Break with Long Jump Legend Norris Frederick The Power of Choosing Yourself with Pro Soccer Player Jack Beer 3 Tips for Self-Care with Pro Soccer Player Megan Montefusco «12Page 2 of 2