We sat down with Special Olympics Wisconsin athlete and Health Messenger, Heather Holland, to talk about mental health, stigma, and the power of community.
Topic: General Mental Health
Former Lions quarterback Erik Kramer is in West Michigan to speak at a gala to support Be Better, a nonprofit aimed at helping people navigate the mental health system. For…
The cast sat down with local coaches and athletes about the pressure to perform as a person of color athlete.
Despite the perception that esports are less physically taxing than traditional sports, they still pose unique clinical challenges.
Discover how inclusive sports and working out boost mood, reduce stigma, and help people of all sizes build resilience, connection, and lasting health.
The demands of elite Paralympic competition not only require peak physical fitness but also strong mental health and resilience
“I can’t waste energy anymore hiding this,” Woodland said, his voice steady but weighted with emotion. “I have PTSD.”
Scrolling to decompress may be making you more stressed. Here’s why.
How girls from different parts of the world could still communicate through play.
Our AFH Athlete Mental Health Research Fellow Katerina discusses what young athletes should know about concussions.
In this episode, NAMI CEO Daniel H. Gillison Jr. talks with President of Off The Field NFL Wives Association, Tenisha Patterson Brown. They discuss what led her to mental health…
Issues that used to be isolated to primarily upper level and the most elite student-athletes at the collegiate level undoubtedly have and will continue to trickle down impacting high school…
Which supplements truly help athlete mental health? Look at this review on creatine, omega-3s, vitamin D, magnesium, and adaptogens, plus safety and dosing.
Dr. Daniel’s session underscored the critical link between mental well-being and performance, safety, and longevity in the sport.
A look at identity, performance, and the hidden cost of silence in athletics.
Corey Hirsch experienced burnout while playing in the NHL, he learned some tools to help overcome it.