In this second video, Dr. Sirois, teaches us an effective and easy to apply technique for moments when we find our minds spinning into negativity.
Topic: General Mental Health
Dr. Maria Sirois shares the foundational perspective true for the most resilient of us: the ability we each have to manage what is difficult while consciously pivoting toward that which is…
A guide for coaches, parents, and caregivers to support youth athletes, by the Mental Health Coalition & Kicking The Stigma.
“I want to encourage others to seek help whenever they are down.” – AJ Brown
As a coach, you can help athletes build lasting confidence rooted in effort, resilience, and self-worth.
Research data illustrate mental health concerns among student-athletes and coaches.
