Center for Wellbeing: Your trusted hub for mental health resources, training, and advocacy built for athletes, powered by experts.
Kelsey Plum
WNBA Player
Speak Light Into Yourself
Chasity Melvin
Former WNBA Player
Count to 10
Kamren Larsen
BMX Racing Olympian
Write it Down
Chris Paul
NFL Football Player
Methods to Unplug
In partnership with our friends at WETA and their Well Beings initiative, we’re bringing you a story that goes far beyond the scoreboard.
This powerful short film pulls back the curtain on former Georgetown soccer standout Jack Beer as he opens up about the pressure, anxiety, and deeply human realities so many athletes face behind the scenes. It’s honest. It’s vulnerable. And it shows why speaking up might just be the strongest play an athlete can make.
Search and sort through expert-verified articles, guides, and tools designed to meet athletes where they are — whether you’re looking for tips, training, or crisis support.
AFH’s Mind of the Game Workshop is facilitated by a board-certified sports psychiatrist & is designed for collegiate, professional, Olympic, and Paralympic athletes. Through powerful stories, group dialogue, and performance-focused exercises, this workshop helps athletes sharpen their mental edge for competition, recognize and overcome internal obstacles to winning and build strategies to push through mental blocks under pressure.
Our Research Fellows are advancing the future of athlete mental health. Each fellow brings unique expertise and passion to studying the challenges athletes face—and developing solutions that support wellbeing in sport and life.
Dr. Lily Kurtz
Lydia Rader
Dr. Ganeev Singh
Kennedy Collins
Brandee Grate-Perry
Clark Slajchert
Dr. Katerina Paraskevas
Izza Mozaffar
Joycelyn (Jay) Kennedy
Julia Vitagliano
Lucy Teel
Malea Jackson
Sara Tobias
We want to hear from you! Help break stigma for athletes everywhere by sharing your story.
Have a mental health topic you care about or a tool you think could help other athletes? Your input helps make this hub stronger and more relevant for every athlete.
Get the latest on AFH Wellbeing delivered directly to your inbox, including new resources added to the Center for Athlete Wellbeing.
2/25/2026
by Mena Mirhom, MD, FAPA, AFH Chief Wellbeing Officer The Winter Olympics showcase extraordinary physical precision. What they also reveal, increasingly, is something just as powerful: the psychological cost of…
We encourage you to explore our core initiatives to learn how you can get involved in our work. Have another question? Please reach out!
AFH Wellbeing is a mental health and wellness resource, not a crisis or suicide response website. If you are in crisis, or experiencing thoughts of suicide, please call or text the 988 Suicide & Crisis Lifeline at 988 or the LGBT National Hotline at (888) 843-4564. The service is free and available 24 hours a day, seven days a week.
